Kristina Denkovski in a white bathrobe drinking tea by the ocean for the natural beauty an

Kristina Denkovski in a white bathrobe drinking tea by the ocean for the natural beauty and self-care section of From Kitchen to Bedroom.

Natural Beauty Ingredients, Skin Care & Beauty Foods

Your guide to natural beauty ingredients, skin care rituals, and beauty foods.

Explore kitchen ingredients, botanical extracts, healthy eating ideas, and gentle self-care rituals for feeling nourished from the inside out.

From simple skin care moments to foods that support glow, energy, and wellbeing, this is where food, beauty, and slow living come together.

Woman applying a raw honey face mask in a bright bathroom as part of a natural skincare ritual from From Kitchen to Bedroom.

Honey for Face: I Replaced My $40 Moisturiser With Raw Honey

How to use raw honey for face care in a simple, natural beauty ritual. This guide explains the benefits, risks, patch testing tips, and easy ways to use honey as a gentle face mask at home.

Kristina Denkovski

Raw Kitchen Ingredients for Skin Care: 3 Face Masks I Make With Honey and Avocado

Some of the best things for your skin are not in a fancy bottle. They are in your fridge. I write about food. My book, From Kitchen to Bedroom, is about slow evenings, good food, and looking after yourself. One night, while dinner was in the oven, I put honey on my face instead of my toast. That was the start. Now I make three masks, and they all begin with the same two things: honey and avocado. Then I add one more ingredient from my kitchen. Green tea. Kombucha. Egg yolk. T

Kristina Denkovski

Fermented Beauty From Your Kitchen: How I Use Kefir, Rice Water and Kombucha on My Skin

I used to think 'natural' was enough, but my skin was still looking dull. Discover why I’m swapping my standard routine for fermented beauty, a traditional ritual that may help support smoother, healthier-looking skin.

Kristina Denkovski